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Living Well -Staying Well
  -  Blog   -  Living Well -Staying Well

As a Functional Medicine Health Coach the prevention of disease and creation of health is vital.

Do you want to:

  • Prioritise self-care?
  • Reduce inflammation and oxidative stress (FYI these are the culprits that cause nearly all annoying symptoms and disease triggers)?
  • Renew your attention to what foods serve you the best at this point in your life?

Come along and listen to “What no one has told you about Staying Well” which will give you information and practical ways that you start making changes immediately.

Health is a daily choice and small steps practiced daily will make a huge difference in your well being.

R275 pp RSVP anita@functionalnutrition.durban